
Binaural Beats, Listening Your Way to Focus, Calm, or Creativity
Binaural beats are an intriguing auditory phenomenon where the brain perceives a “third tone” when slightly different frequencies are played separately into each ear via headphones. This mental pinpoint effect stems from the brain’s natural response, entraining its electrical activity to match the beat frequency—a process known as the frequency-following response. ([turn0search0], [turn0search6]) Preliminary research…